Education Offerings

We offer several education options for families in the motherhood spectrum: Childbirth Education, Couples Massage for Pregnancy and Labor, and Infant CPR + Airway Obstruction. Our educational courses are taught by certified DONA birth doulas, a licensed massage therapist, an international board certified lactation consultant (IBCLC), and an American Heart Association certified instructor.

Childbirth Education

Our childbirth education course is based on the Lamaze International Six Healthy Birth Practices. Our course includes topics such as: Birth Anatomy, the Process of Birth, Labor Comfort Measures, Balance during Pregnancy and Birth, Understanding your Birth Options, and Developing a Birth and Postpartum Plan..

Our course is offered in a group and private class setting. Our group classes are offered every month and weeknights at our facility and is limited to 10 couples. Weeknight series classes do not need to be taken in order nor within the same month.

Our privates classes can be taught in your home or at our facility, and may include more than one couple.

One-Day Intensive Group Class Rate: $140

Two Class Weeknight Series: $140

Private Class Rate: $300 (If more than one couple, contact for discounted rate)

This course is taught by certified DONA birth doulas, Gina Conley & Jessie Donohue. Gina & Jessie are currently students in the Lamaze Childbirth Education Program.

Upcoming schedule:

One Day: July 14th, August 11th, and September 22nd

Weeknight Series: July 8/15 and August 5/12

Sign up for classes on MINDBODY!

Everything with the Doulas of Mamaste has been wonderful, but the private in-home birth class was amazing. We were able to go at our own pace, focus on the information that was relevant to us, and take plenty of breaks. We are both first-time parents, and the birth class gave us the peace of mind to feel prepared. I highly recommend it!
— Birth Doula Client

Couples Massage

for Pregnancy and Birth

Our couples massage for pregnancy and birth course covers safe massage practices during pregnancy and effective massage comfort measures to use during labor. This course is taught by licensed massage therapist, Katie Gaudreault, of Unfolding Hands Massage Therapy.

Private Rate in Home: $95

Add-On Rate: $75 (in home)

Private Rate at Office: $80

Military Discount Available

infant cpr

Infant CPR + Airway Obstruction

Every other month we offer an infant CPR and airway obstruction class at our facility! Sign up for our newsletter or follow us on Facebook/Instagram to be notified of the next dates!

Next Date will be in early July

Months offering CPR: July, September, & November of 2019

Typically offered Friday afternoons at 3pm.