Gina Conley, CD(DONA), BS

founder & Head Coach of MamasteFit

Gina is a certified personal trainer and certified birth doula through DONA, with a passion to helps mamas find their strength and power during all phases of motherhood.  From her own pregnancy and postpartum journey, she has learned the importance of moving with intention and purpose during pregnancy, to feel safe and supported during labor and birth, and the absolute necessity to honor the postpartum period with mindful, intentional recovery and rehabilitation.  

Her certifications, education, & training includes:

Gina is an US Army Veteran, with a combat deployment to Afghanistan in support of Operation Enduring Freedom and Operation Resolute Support.