Birth doula for the doulas of mamaste, assistant Coach for MamasteFit
Jess is a certified DONA birth doula, certified personal trainer, and Crossfit Level 1 Coach. Jess’s passion for prenatal and postpartum fitness was inspired after she began her own pregnancy and postpartum motherhood journey. As an Archaeologist by trade, Jess implemented fitness into her everyday life to meet the demands of her field. Moving to North Carolina and starting a new path, Jess plans to focus on a mothers’ spiritual, mental and physical approach to prenatal and postpartum fitness.
Her education & training includes: